Weight Loss Recipes - The 21-Day Weight Loss Breakthrough Diet Eggplant Roll-Ups recipes -

Weight Loss Recipes - The 21-Day Weight Loss Breakthrough Diet Eggplant Roll-Ups recipes - - This specific Delicious The 21-Day Weight Loss Breakthrough Diet Eggplant Roll-Ups recipes Recipe is really some sort of solution for you personally who seeking for healthy food regarding you. Many people would like to live healthy although hard to find correct food. With this The 21-Day Weight Loss Breakthrough Diet Eggplant Roll-Ups recipes recipe, really you can easily prepare food at your house simply by yourself. #The #21-Day #Weight #Loss #Breakthrough #Diet #Eggplant #Roll-Ups #recipes #

Ingredients

1/2 cup chopped onion
1 cup diced red bell peppers
1 10 oz bag washed spinach
1 tbsp plus 2 tsp chopped garlic
crushed red pepper flakes
1 cup fresh basil leaves, firmly packed
3 cups crushed tomatoes
1 large eggplant, cut lengthwise into 1/4-inch thick slices
salt
1/2 cup toasted almonds, soaked overnight in enough water to cover
1 oz Parmigiano-Reggiano cheese, finely grated

Nutrition : 4 Servings

276 CALORIES / SERVING
DAILY VALUE :
  - Fat : 13g / 19%
  - Carbs : 35g / 12%
  - Protein : 13g / 26%

Preparation

Study how to make this particular The 21-Day Weight Loss Breakthrough Diet Eggplant Roll-Ups recipes below below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #