High Fiber Recipes - Tomato Soup Mac Cheese recipes - Balanced

High Fiber Recipes - Tomato Soup Mac & Cheese recipes - Balanced, - Getting the best Tomato Soup Mac & Cheese recipes online? Now an individual found it. We certainly have the particular best Tomato Soup Mac & Cheese recipes recipe in this website , simple yet comprehensive , proper explanation and even the taste is likewise super special. Take a look Tomato Soup Mac & Cheese recipes here: #Tomato #Soup #Mac #& #Cheese #recipes #Balanced #

Ingredients

1 lb (16 oz) uncooked wheat or otherwise high fiber elbow macaroni or pasta shells
3 tablespoons light butter, divided
¼ cup chopped onion
1 clove garlic, minced
1/8 teaspoon crushed red pepper
1 (14.5 oz can) whole tomatoes
1 cup vegetable broth
¼ cup torn basil leaves
1/8 teaspoon dried thyme
2 tablespoons flour
1 ¼ cups fat free milk
½ teaspoon dry mustard powder
½ teaspoon salt
2 oz 50% reduced fat sharp cheddar, shredded (I used Cabot brand)
4 oz sharp cheddar, shredded (I used Cabot Seriously Sharp)

Nutrition : 8 Servings

349 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 47g / 16%
  - Protein : 14g / 29%

Preparation

Comprehensive Instruction for this Tomato Soup Mac & Cheese recipes recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #FODMAP #