Healthy Side Dishes - Curried Wheat Berry Salad - Balanced High-Fiber

Healthy Side Dishes - Curried Wheat Berry Salad - Balanced, High-Fiber, - Are you searching for Curried Wheat Berry Salad, then a person reached the right location . This Awesome Curried Wheat Berry Salad Recipe surely may bright every day . It is definitely easy to create, in addition to do not need expended a lot of period . Also you can obtain the ingredient near you effortlessly . #Curried #Wheat #Berry #Salad #Balanced #High-Fiber #

Ingredients

2 cups wheat berries
6 cups water
1 teaspoon olive oil
salt to taste
1/3 cup olive oil
1 1/2 teaspoons curry powder
1 tablespoon dried parsley
1 teaspoon red pepper flakes
1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
1 cup unsalted sunflower seeds
1 1/4 cups raisins

Nutrition : 8 Servings

401 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 63g / 21%
  - Protein : 10g / 20%

Preparation

Study how to make this specific Curried Wheat Berry Salad right here below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #