Raw Food - Coconut Pecan Granola GF Refined SF recipes - High-Fiber

Raw Food - Coconut Pecan Granola (GF & Refined SF) recipes - High-Fiber, - This particular Delicious Coconut Pecan Granola (GF & Refined SF) recipes Recipe is really a new solution to suit your needs who seeking for healthy food intended for you. Many people desire to live healthy although hard to find appropriate food. With this Coconut Pecan Granola (GF & Refined SF) recipes recipe, really you can easily prepare food at your house simply by yourself. #Coconut #Pecan #Granola #(GF #& #Refined #SF) #recipes #High-Fiber #

Ingredients

2½ cups old-fashioned oats (GF if needed)
2 tablespoons golden flax seeds
¼ cup raw sunflower seeds
1 cup pecans, roughly chopped
½ cup pepitas (pumpkin seeds)
1½ teaspoons cinnamon
½ teaspoon nutmeg
½ teaspoon kosher salt
â…" cup coconut oil, melted
â…" cup honey*
â…" cup real maple syrup
1½ teaspoons vanilla extract
½ teaspoon coconut extract
1 cup unsweetened coconut flakes (sometimes called coconut chips, they're available at Trader Joe's & most health food stores)

Nutrition : 7 Servings

550 CALORIES / SERVING
DAILY VALUE :
  - Fat : 38g / 58%
  - Carbs : 51g / 17%
  - Protein : 10g / 19%

Preparation

Comprehensive Instruction for this Coconut Pecan Granola (GF & Refined SF) recipes recipe a person can found by clic the button below:

Tags: Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #