Low Calorie Recipes - Low-calorie beef and vegetable meatloaf - Low-Carb

Low Calorie Recipes - Low-calorie beef and vegetable meatloaf - Low-Carb, - Are you searching for Low-calorie beef and vegetable meatloaf, then an individual found the right spot . This Awesome Low-calorie beef and vegetable meatloaf Recipe surely may bright every day . It is definitely easy to create, plus do not need expended a lot of period . Also you can get the ingredient near you effortlessly . #Low-calorie #beef #and #vegetable #meatloaf #Low-Carb #

Ingredients

* 800g (28oz) lean beef mince
* 1 onion finely chopped
* 1 large carrot, coarsely grated
* 1 zucchini, coarsely grated
* 1/2 cup rolled oat
* 5 tablespoon of low cal tomato pasta sauce
* 2 tablespoon finely chopped parsley
* 1 tablespoon of italian herb mix
* 2 garlic clove, crushed
* 1/2 teaspoon salt
* freshly ground black pepper
* mixed salad leaf or steamed vege to serve

Nutrition : 8 Servings

217 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 16%
  - Carbs : 8g / 3%
  - Protein : 22g / 43%

Preparation

Figure out how to cook this Low-calorie beef and vegetable meatloaf here:

Tags: Sugar-Conscious #Keto-Friendly #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #