Diet Recipe - Lowfat Candied Yams recipes - Low-Fat Low-Sodium

Diet Recipe - Lowfat Candied Yams recipes - Low-Fat, Low-Sodium, - Trying to find Lowfat Candied Yams recipes, then a person found the right spot . This Awesome Lowfat Candied Yams recipes Recipe surely may bright every day . It will be easy to create, plus do not need expended a lot of moment . Also you can obtain the ingredient near you quickly . #Lowfat #Candied #Yams #recipes #Low-Fat #Low-Sodium #

Ingredients

3 medium yams
1/4 cup brown sugar
1 teaspoon flour
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon orange peel
1 teaspoon soft tub diet margarine
1/2 cup orange juice

Nutrition : 6 Servings

117 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 1%
  - Carbs : 27g / 9%
  - Protein : 1g / 2%

Preparation

Learn to cook this Lowfat Candied Yams recipes here:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #