Healthy Desserts - Healthy Hot Cross Buns - High-Fiber Low-Fat Low-Sodium

Healthy Desserts - Healthy Hot Cross Buns - High-Fiber, Low-Fat, Low-Sodium, - This kind of Delicious Healthy Hot Cross Buns Recipe is really a new solution for you personally who searching for healthy food intended for you. Many people desire to live healthy although hard to find suitable food. With this Healthy Hot Cross Buns recipe, really you can easily prepare at your house simply by yourself. #Healthy #Hot #Cross #Buns #High-Fiber #Low-Fat #Low-Sodium #

Ingredients

* zest and juice of an orange
* 75 g ( 1/2 cup) sultana
* 25 g (2 tablespoon) mixed peel (optional)
* 325 ml (1 1/3 cup) buttermilk
* 1 dessert apple grated
* 6 tablespoon agave syrup (can substitute with honey or maple syrup)
* 350 g (2 1/2 cup) strong white plain flour
* 150 g (1 cup) whole wheat flour (i used elephant atta chakki gold)
* 1 tablespoon instant yeast (i used dove farm)
* 1/4 teaspoon bicarbonate soda
* 1 1/2 teaspoon cinnamon
hot cross pastry:
* 6 tablespoon plain flour
* 5 to 6 tablespoon water
glaze:
* 2 to 3 tablespoon agave or maple syrup

Nutrition : 8 Servings

363 CALORIES / SERVING
DAILY VALUE :
  - Fat : 2g / 2%
  - Carbs : 79g / 26%
  - Protein : 10g / 20%

Preparation

Discover ways to cook this Healthy Hot Cross Buns here:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Sulfites #